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Why I Stopped Reading The News

There’s no more time-honored morning routine than sitting down at the kitchen table with coffee, eggs, and the newspaper idn poker login. But I stopped reading the news because it made me anxious. And it made me anxious because it was outside my Circle of Control.

We’ve been trained in this habit. We mirror the behavior shown to us by past generations. My grandparents made it a point to read the full Washington Post every day.

I spent many years reading the news, listening to news podcasts, reading The Economist weekly, and watching comedy shows about the news.

But it was making me anxious.

Now I do none of that, and I’m better off for it.

Let me walk you through my thought process, so you can see if you want to experiment with quitting the news, too.

Here’s why I stopped reading the news

In short, I stopped reading the news because it made me anxious for idn poker terbaru. And it made me anxious because it was outside my Circle of Control.

The Circle of Control is an idea formulated by Steven Covey, of ‘7 Habits of Highly Effective People’ fame.

The logic goes like this:

Everyone has things that are important to them: ideas, people, ways of living, philosophies, political principles.

The news is outside my circle of control

The news falls firmly outside my circle of control.

Conflicts between countries, spats between diplomats, what a celebrity said, who’s been “canceled,” what the government does—I have few to no tools within my circle of control or influence to do anything when I read about these.

It just makes me feel bad and anxious.

If I felt strongly about something, I could express my opinion within my circle of influence in situs idn poker. But in most cases, doing anything is beyond their circle of control and influence, too.

My days as a political news junkie

At age 17, I wanted to be a diplomat. I spent countless hours reading news, political blogs, and news satire shows like the Daily Show.

I wrote a college admissions essay arguing that I was doing a public service by staying informed on the news so, in some strange performance of civic duty, I could keep others informed.

I know. Yikes.

I thought it was my civic responsibility to be as informed as possible on what was going on in the world, and on top of that, I enjoyed it.

Reading the news was fun and felt good. Maybe it made me feel superior. I knew the prime minister of Poland and the capital of Madagascar and what was going on with the latest crisis in Asia.

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